Align. Connect. Explore.
Experience the power of intuitive dance. Connect with your true self, heal, and activate your creative potential in a safe and joyful space. Dance your way to greater well-being, presence, and inner alignment.
Movement is medicine. Dance is an ancient art and science. It is a sacred ritual where woman intentionally gather in communion with each-other, the earth and the stars to:
- Feel deeply present and grounded
- Ask questions and receive answers
- Shift and transmute energy from dense to light, low to neutral or high
- Connect deeply with self, community and all living beings
- Honour the divine feminine within us, our ancestors, sisters, mother earth and the cosmic divine goddess Sophia
- Activate deep cellular wisdom
- Heal yourself and the collective
- As a child I always wanted to dance. My parents in their wisdom to protect me wouldn’t allow me to go to dance classes. They didn’t like how children wore make up etc for performances. As a parent I understand this perspective.
- This desire and passion remained throughout my life.
- I danced every chance I got. As an adult I tried dance classes but it wasn’t hitting the spot. The restraints of choreography and the pauses as we learned wasn’t working for me.
- Then I discovered intuitive dance. An incredible woman held space and we would gather and dance in our flow.
- This modality has been the most life altering medicine and healing for me.
- It had such profound impacts and benefits I felt called to share this with others. I have since invested in Dance Alchemy Teacher Training through Ficho Institute.
- So I created dance alchemy.
In a safe and judgement free space with beautifully curated songs that invite you on a journey and adventure to:
- Go within and drop into self deeply
- Get out of our heads and into our body
- Remember our infinite multidimensional wise nature
- Expand our electromagnetic field
- Merge with our superconscious
- Activate our souls gifts, talents, creative expression
- Alchemise and shift energy
- Release blocks, any stuck or murky aspects in our mental, physical, emotional or spiritual self
- Feel bliss and joy
- Heart coherence with groups of people who are in rhythm
- Activate your voice
The benefits of intuitive dance are:
- Feelings of ecstasy and bliss
- Deeper connection to self
- Self acceptance and reverence
- Gratitude and love
- Unity consciousness and community
- Alignment with your soul
- Grounding into your body intelligence
- Clear energy channels in the body
- Deeper breathing
- More presence
- Purifying and cleansing stuck or heavy emotions
- Releasing fear and reducing stress
- Feel more energised
- Shifting cortisol and increase endorphins
- Awaken your feminine aspects
- Be in your flow and creativity
- Have fun and be playful
- Improved sense of wellbeing, mental clarity, emotional regulation
- Feel more freedom
Dance Alchemy can be provided during workshops and retreats.
Awaken. Create. Enlighten.