1:1 coaching is ideal for you if you are going through a transition, making a significant decision, seeking to break or build a habit, skill or challenge, feeling lost, stuck, creatively blocked, confused, lack of clarity, unfulfilled, unhappy, in the rat race, running from 1 thing to another, repressing self, holding yourself back, playing small to showing up and sharing wise voice, like an imposter, lacking confidence, self-belief, self-trust, externally influenced, conditioned, bounced around, emotional overwhelm, no momentum towards goals, overwhelmed and stressed, burnt out, putting yourself last or disconnected.

You will get alignment on your sacred path, core gifts, values, talents and strengths, increased self-trust, worth and confidence, clarity of goals and the strategic roadmap to get there, momentum and speed in results achievement, lasting behaviour change, maximised attention and focus, more emotional regulation, showing up better under pressure, change and complexity, deeper empathy for others, breaking through limited beliefs, creating new neural pathways leading to clarity, confidence, sustained change, better performance, and personal growth, so that you have better health and wellbeing, better relationships with family, friends, clients, stakeholders, leaders, teams, peers and the community, more effectiveness and productivity,

Coaching is a powerful methodology and modality that facilitates insight. When we have an insight we connect information and data in new ways. This creates a chemical reaction in our brains and this energy propels us to action. We are far more likely to follow through on action when it comes from withIN, when it’s our idea. When we are INspired.

My role as a coach is to mitigate bias, provide a psychologically safe and judgement free zone so you are seen, heard, valued, and come to your own wise conclusions. I offer 1:1 coaching in 3, 6, 9 and 12 month increments. Custom options also available. Book in for a free chemistry conversation.

I am trained in the NeuroLeadership Institutes Brain Based Coaching Results Coaching Method, completed Quantum Certification, Timeline Therapy, Human Synergistics Life Style Inventory 1 & 2, Core Gift Master Facilitator and I also use a variety of different coaching tools and methods. I leverage neuroscience and spirit through my intuitive gifts.

The Benefits of Coaching

To you:

• Increased self-awareness and acceptance – a deeper understanding and insights into patterns of thought such as limiting beliefs, assumptions, tendencies, and blind spots.
• Improved self-regulation – ability to recognise and respond when emotionally triggered.
• Improved well-being – overall thinking patterns, energy, health.
• Improved confidence – clarity of self.
• Boost in cognitive function – improved headspace, focus, attention.
• Improved work performance – work smarter, be stretched, and supported to optimise.
• Increased empathy and relatability.
• Sustained habit change and behaviour change.

To teams and the organisation:

• Better interpersonal skills – improved social interactions and effectiveness.
• Better leadership capability – clarity of vision purpose, strategy, decision making, interpersonal skills, impact, and influence.
• Positively influence culture, business performance and productivity

• Increase innovation
• Improve leader and employee experiences and wellbeing
• Accelerate breakthrough potential

• Improved performance and sustainable change
• Improved culture and engagement
• Better teaming and interdependent team interactions
• More bold bets and calculated risk taking
• More delighted clients
• Competitive edge
• Retention of leadership talent
• Attracting, retaining and development woman in leadership
• Highly aware emerging/growing leaders

Sessions are approximately 60-75 minutes fortnightly, in person or zoom. Comprehensive report provided for each session.